Ayurvedic Consult (Virtual/In-Person)

Service Description

During our 90 minutes, we'll discuss your health and medical history, nutrition, current lifestyle and routine, personal goals, discomforts, and hindrances to create a customized plan that fits your needs. Together we work to improve your physical, mental and emotional well-being to achieve balance within your life. Ayurveda is an ancient holistic lifestyle practice & medical system with texts originating in the regions of India from more than 4,000 years ago. A long-standing practice, this system empowers the individual to incorporate healing into their world through the use of: herbs, diet & nutrition, herbalism, panchakarma, bodywork & yoga, breathwork, daily routine, meditation, and more. Ayurveda allows one to use the five elements, time of life, age, season, past experiences, the six tastes and twenty qualities to create harmony within their personal experience. The difference between Ayurveda & modern-day Western Medicine is that no one person is the same and is therefore treated as such: one man's poison is another man's medicine. Through the principle of: Like Increases Like, we work to alleviate heightened qualities within your mind/body/soul working alongside to evoke the inferior qualities lacking. Our goal - - education of ayurvedic nutrition based on your Ayurvedic Constitution - nurture a more fulfilling relationship with the self - gain a deeper understanding of the self and how you are affected by the world - increase self-awareness & self-empathy - find practices that work within your daily life - improve clarity, and awareness & strengthen mind-body connection All bookings through the website are tentative & confirmed through follow-up.