Ayurvedic Nutrition (Virtual/In-person)

Service Description

Ayurveda is an ancient medicine, lifestyle & practice that philosophically believes the most common root cause of human disease & suffering stems from the diet, poor nutrition, incompatible food combining & lack of proper food knowledge. Together we will discuss any physical symptoms surrounding food including food sensitivities, gas & bloating, dry skin, acne, rashes, diarrhea, constipation, slow or irregular digestion, edema, indigestion & more. Our goal - understand your gastric fire capacity : slow, sharp or irregular Improve digestion symptoms nurture & grow your relationship with food strengthen your connection to foods & improve overall health (physically & mentally) consider potential environmental, emotional & psychological factors that attribute to the diseases or discomforts present in the body assess which foods are best for your Prakriti (original state) / Vikruti (current state) assess your best meal times, sizes & routines Rather than settling, avoiding, numbing, or accepting an uncomfortable state, Ayurveda teaches us the tools to become empowered, competent & knowledgeable within our own healing. All bookings through the website are tentative & confirmed through follow-up. Initial consult + 3 weekly follow-ups recommended